Substance abuse remains a national issue.

According to the CDC, during a 12-month period that ended in April 2021, more than 100,000 overdose deaths were reported in the United States. This was an increase of 28.5% compared to just the year prior.

Recreational use can quickly spiral into abuse.

Although substance abuse, also referred to as substance misuse, can be difficult to define, it’s important to look at the impact it makes. If the use of one or more substances significantly interferes with someone's family, work, or social life, it may be time to seek professional help.

Substance Abuse Warning Signs

The indications of substance abuse vary from person to person. However, common warning signs include:

• Changes in behavior such as mood swings or increased irritability
• Neglecting responsibilities such as work or school
• Changes in physical appearance such as weight loss or bloodshot eyes
• Financial problems such as borrowing money often or stealing
• Social isolation such as withdrawing from friends and family
• Changes in sleep such as insomnia or oversleeping
  
  

Keep in mind that this list is not definitive. Stress, anxiety, and other issues may also cause many of these same actions. It can be helpful to start with an open and supportive conversation.

For advice on starting this dialogue, you can check out our previous post about talking to your teen about substance abuse.

Substance Abuse Services At Headwaters Counseling

Not everyone needs the same help in the same way. That’s why Headwaters Counseling offers a variety of group counseling opportunities:

Living In Balance is a new group that started in January of 2023. This program lasts a minimum of 10 weeks, with one to three group sessions taking place each week.

Thinking Patterns is a group that requires no assessment, making it an excellent first step. The focus is addictive thinking and attendees gain a better understanding of how the brain works.

Relapse Prevention is an award-winning group for individuals who have previously received treatment. It uses the Matrix Model, offering a supportive environment for people who want to continue making positive strides.

To learn more about what we offer, you can download our Youth Program Brochure and our Adult Program Brochure. If you have any questions, please contact Headwaters Counseling.